Musicians: imagine for a moment that you could play, sing, or compose with much more freedom and abandon — and leave behind the "playing it safe." Imagine that in your next hour of practice or studio time, you could let go of any self-doubt, fear, or judgment. Think...
Between your creative projects, preparing for performances, teaching, and the latest world disaster in the news, you too may have burnout. If you're feeling overwhelmed or stressed, you're not alone. Here's help for musicians — how to hit the re-set button. Let's...
MONDAY BYTES: February 2, 2015 At the Birch Aquarium in La Jolla, you can find amazing varieties of Sea Horses and Sea Dragons—I first visited there more than twenty years ago—and these creatures are mesmerizing. I recently made another pilgrimage and fell in love all...
MONDAY BYTES - December 10, 2012 Is stress keeping you up at night? Are your midnight hours plagued by worry over work and finances? Perhaps you're experiencing end of year stress about what you have and haven't accomplished. If so, you're not alone. This is part of...
