Viktor Frankl

S = P x R explains why we may be stuck or feeling powerless

S = P x R explains why we may be stuck or feeling powerless

This is a deceptively simple equation that my friend John Carbone, a doctor and meditation teacher, taught me a few months ago. John learned it from his own meditation teacher, Shinzen Young. And I have to admit, it's a hard lesson to take in. I'm still grappling with...

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