Between your creative projects, preparing for performances, teaching, and the latest world disaster in the news, you too may have burnout. If you're feeling overwhelmed or stressed, you're not alone. Here's help for musicians — how to hit the re-set button. Let's...
Self-compassion
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Best Gift Ever for Busy Musicians
I have a present for you—appropriate at any part of the season. It's the best gift ever for busy musicians. And it starts with a story. It's about a client I'll call Jane. An accomplished musician, educator, and administrator, Jane was killing herself working 5 part...
Brené Brown on Perfectionism for Musicians — Plus the Solutions You Need
I recently read Brené Brown's Daring Greatly (it's terrific!). She has a lot to say about the perils of perfectionism, but the passage (from pgs. 128-130) especially hits home for musicians. It's what Brené's research showed in terms of: What it is and isn't...



