peak performance

Perform and Teach at Your Best — Riding the Wave

Perform and Teach at Your Best — Riding the Wave

How do you experience flow?  For me, it's what I imagine surfing feels like. To perform and teach at your best — it's a bit like riding a wave. Or at least that's how I experience it. Check out this 2 minute video of Dave Rastovich describing the sense of wonder,...

read more
Your Best TED

Your Best TED

MONDAY BYTES — June 29, 2015 What can TED talks teach musicians about performance?Of course there are terrific specific TED talks that can inspire us and give us concrete tools and strategies. (As I've written in other posts about, for instance Amy Cuddy's popular TED...

read more
Your Inner Censor

Your Inner Censor

MONDAY BYTES — May 25, 2015 Happy launch of summer! And in honor of Memorial Day, here's a thought about artists' legacies. Wisdom for the week from cellist/composer Erik Friedlander: “It’s not your skill level, it’s how much you communicate. It’s how much you express...

read more
Have you got “it”?

Have you got “it”?

MONDAY BYTES — March 16, 2015 The celebrated British acting coach Patsy Rodenburg did a class at the Reflective Conservatoire Conference on the topic of Presence, as in stage presence. Really, until then I'd never thought it was actually something that could be...

read more
Let me tell you what I really think!

Let me tell you what I really think!

MONDAY BYTES — March 9, 2015 What kind of feedback on your work (artistic or otherwise) has been the most useful? What was it that made it helpful?And when has feedback you've gotten been not helpful (even though it may have been well-intentioned or — maybe you...

read more
Doing Authenticity?

Doing Authenticity?

MONDAY BYTES — January 26, 2015 Yes, I'm a Barbara Cook groupie. In her master classes and interviews she focuses on the business of being who you are, on letting the audience in. On being authentic. It takes courage to be ourselves, as performers, as teachers, as...

read more
Pursuing Perfection

Pursuing Perfection

MONDAY BYTES — November 24, 2014 A few weeks ago I saw the movie "Whiplash" about an ambitious jazz drummer at a NY conservatory and his abusive teacher. It's a harrowing depiction of the pursuit of excellence. Of course there are aspects of the film that...

read more
Life Lessons Anyone?

Life Lessons Anyone?

MONDAY BYTES — October 20, 2014 What did you learn last week—about yourself, others, or about the world—that's going to help you do better this week? It's easy to focus on specific aspects of our performance, stage presence, or technique—or any logistical aspect of...

read more

Sign up for Monday Bytes: My Weekly Dose of Career Tips and Inspiration

* indicates required

Connect With Me!