How’s Your Bounce Back?

MONDAY BYTES — April 13, 2015

Musicians face rejection all the time: from auditions that don’t go as we’d hoped, to a not-so-hot review or job interview, or we may just not be getting the freelance referrals that our colleagues are.

Our egos end up bruised and we can become discouraged.

How do you respond? How do you activate your resilience so you can bounce back?

Here’s terrific short video with tips and perspective on how to deal with rejection. It’s from Dallas Travers, the actors advocate whose blog regularly includes amazing tips that are totally transferable to musicians.

in this short video offers some specific tools you won’t want to miss so take 6 minutes and check out: How to Bounce Back After a Rejection.

This week: Think about how you’ve dealt with rejection and disappointment in the past. What helped you to regain perspective and move on? Do you have any “go to” action steps that help you regroup and re-energize?

I’d love to hear what’s worked for you!

For info on working with me: details are HERE.

Monday Bytes archived posts are HERE.

Angela Beeching

If you’re exploring coaching and want to find out if we’d be a good fit, I’d love to talk. We’ll discuss where you are, what’s getting in the way, and how coaching might help you move forward. 

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