What’s the real issue?

Consider your general state of mind in relation to your career. Rate your optimism level when it comes to working on your career. Where would you say you are on a scale of 1 to 10, with one being demoralized and 10 being ecstatically motivated? I’m asking...

Thought Distortion Round-up

Has this ever happened to you? Anticipatory anxiety. There’s nothing to worry about yet, nothing bad has happened but you work yourself into a tizzy anyway based on your thought distortions: the messages you’re telling yourself. Here’s my latest. It...